These one-time consultations have no fixed time limit, as each individual is unique. Both short-term and long-term goals, as well as immediate daily needs for acute situations, can be discussed.

The initial session will take place either in person or virtually, with no specific time constraint. Each session lasts as long as necessary to address the reasons for consultation, and practical solutions will be provided. Coaching is tailored to each individual's personal journey. The duration of change depends on the efforts and commitment of each individual. My coaching offers solutions, while the individual determines the path forward.